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Running It Back

What can we learn from legendary sports players and performances? In each episode of Running It Back, Tarlin Ray and Mike Palmer bring us back to moments from the past to find the stories that resonate with the events of today.

Podcast · By Palmer Media · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Jul 28, 2026
Audience
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Earliest in this view
Jul 6, 2026
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Latest episodes

  1. Episode · Jul 28, 2026

    NBA Offseason Moves Part 1 | Jaylen Brown to Sixers, LaMelo to the Wolves, and the LeBron Decision Vigil (opens the original)

    Episode notes

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    Mike Palmer and Tarlin Ray are double-dipping on Running It Back to navigate the post-Summer League, post-World Cup lull while the entire NBA holds its breath waiting on the latest LeBron James decision. From blockbuster trades and team-building philosophies to draft blunders and post-championship hangovers, the guys cover it all. In this Episode: The LeBron Decision Vigil: We’re on day 5,000 of waiting for the King's next move. We look back at the awkward glory of 2010's "South Beach" spectacle

  2. Episode · Jul 27, 2026

    World Cup 2026 - Lessons Learned from the Beautiful Game (opens the original)

    Episode notes · Positive tone

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    Mike Palmer and Tarlin Ray return to Running It Back: Lessons Learned from Sports after a short hiatus. Repping a questionable Brooklyn-purchased ESPANA button-down shirt, Mike breaks down his recent bike crash on Smith Street, how a helmet saved his head, and how he turned his couch recovery into a World Cup viewing lounge using Mobilegs and an Amazon projector. From there, Mike and Tarlin dive into the 2026 World Cup, exploring how Spain's championship run demonstrated the power of team orches

  3. Episode · Jul 6, 2026

    NBA Draft 2026, the Giannis Trade, and World Cup Fever | Running It Back | Lessons Learned From Sports (opens the original)

    Episode notes · Neutral tone

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    Welcome back to Running It Back, the Lessons Learned From Sports podcast! We are eyeballs deep in sports lesson fodder this week, fresh off the Knicks hangover period and diving straight into a brand new World Cup season. We bring you the raw analysis, front-office chemistry checks, and unique banter you love, keeping it completely real as we look at the shifting landscape of modern sports. The 2026 NBA Draft: Analytics vs. Proven Winners We kick things off by looking at the NBA Draft and questi

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