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HeyJared

Running Behind

Confession...I am a slow but persistent trail runner who likes to take on crazy trail running adventures. This is a podcast about the weird world of running, trail running and ultramarathons.

Podcast · By Joey Metzger · American English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    Tim Tollefson | Vinyl Re-Issue, Director’s Cut Mammoth Edition (opens the original)

    Episode notes · Neutral tone

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    I am doing something today that I’ve never done before. I am re-releasing an episode! This episode was originally released as episode 11, with the one and only, Mr. Tim Tollefson. Now why am I doing this…because I’m lazy? Well, I might be lazy but that’s not why. I am re-launching this conversation because #1, Tim is one of the best freaking people on the entire planet! We love hearing him on Freetrail’s Rest Day and other podcasts, and there just is no way to get too much Timmy T. #2, It’s Mamm

  2. Episode · Sep 4, 2026

    James Bonnett : The Young Gun, Faster Than A Horse & W.S. (opens the original)

    Episode notes · Positive tone

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    James Bonnett....Oh yeah, many of you know exactly who he is. For those of you who do not; this is the guy who started running so early, he had finished his first marathon and ultramarathon before he was 10 years old. This is "The Kid", who was so fast that he WON his first 100 mile race when he was 12. This is the guy who later became a coach and coaches, and is friends with, folks like Nick & Jamil Coury, and Jim bleeping Walmsley. Yeah, that is that dude! The Young Gun himself! I was lucky en

  3. Episode · Aug 25, 2026

    Crew Access Vol 7 : FANS, WSER, WD50K & Other Acronyms (opens the original)

    Episode notes · Neutral tone

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    AND WE’RE BACK!!! Yes, I know, it’s been a minute. I did not mean to go full Bolder Boys on my podcast schedule, but I spent a chunk of time in Africa and then got a nasty bug and pretty darn sick. I am just now recovering and have some semblance of a voice, so I figured it’s time to get back on the horse and start kicking out some podcast episodes. This one is another Crew Access episode with my boys Erik & Mario. We actually recorded this earlier this summer after I got back from helping Neera

  4. Episode · Jul 18, 2026

    Chris Swenke : Listening, SCRC & Running By Design (opens the original)

    Episode notes · Positive tone

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    Listening is the key to so many things in life. From learning, to your job, to your relationships, to being a good human and even being a good race director. Chris Swenke knows this, and for him, everything starts there. He began running as a way to get in shape for his first love of curling, but soon discovered that running was his real passion. It didn’t take long before he had completed marathons, ultramarathons, then 100 mile races and crazy adventures like running across the state of MN. It

  5. Episode · Jul 4, 2026

    Wynonna Fulgham : Running To The East, Shaped By The Songs (opens the original)

    Episode notes · Positive tone

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    In the Navajo culture, there is a sacred ceremony called a Kinaaldá. It happens when a girl transitions to women hood. As part of the ceremony they must run to the east three times a day, songs are sung, and prayers are given. Like many of their rich traditions, it is rooted in communal participation and focuses on teaching the young women about generosity, endurance, strength and community. My guest, Wynonna Fulgham, went through this ceremony and it sowed the seeds for how she would live her l

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