HeyJaredRun Your Mind Podcast
Listen to real-life stories, lessons, and reflections from runners of all abilities, from across the world.From why they run, to mental strategies for performance, handling knockbacks, and the ways running has shaped who they are.Run Your Mind Podcast is a space to listen,…
- Indexed episodes, last 90 days
- 2
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- Jul 20, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
#39 Managing Your Self Talk (opens the original)
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The way we speak to ourselves can shape how we run, how we respond to setbacks, and how we see ourselves long after we cross the finish line.In this roundtable episode of Run Your Mind, we explore the inner voice that shows up when things get difficult. In this episode I'm joined by:- Jonty Brown, Founder of Runlimited- Jess Furness, Co-Host of The Running Channel- Chris Bodman, Sports Psychologist They share their honest reflections on the self-talk they've experienced throughout their journeys
#38 Tackling Runner's Perfectionism (opens the original)
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Perfectionism can be one of the biggest barriers to enjoying running. It can leave us feeling like we're never doing enough, turn a missed run into a perceived failure, and make our self-worth feel tied to our training. In this episode, we explore perfectionism from both a sports psychology and runner's perspective. You'll hear from sports psychologists on why runners often fall into perfectionist thinking, what drives all-or-nothing training cycles, and practical ways to build a healthier, more
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