Run the System
Run the System is a podcast about the intersection of training, mindset, and identity. Host Chris explores how discipline, habits, and storytelling shape who we become—on the run and in life.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 5, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
I Am Speed - Mid block check in (opens the original)
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Half way through training. How are we doing? How are YOU doing? How is your 2026 race season going?
High Times at Hyrox (opens the original)
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In this episode I sit down with Joe Bohrer, a Baltimore trainer who has become a good friend over the last few months. We have a great conversation centered around endurance sports, specifically Hyrox. I definitely learned a lot about what Hyrox really is.
Maybe Don't Go One More (opens the original)
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This week I sit down with Seth Block, an endurance athlete from Texas and also a teammate on Project Endure. We talk about what to do when injured and how to make the choice to back out of a race or to keep pressing forward, something that I am sure has plagued most runners.
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