HeyJaredRun Replay
Talking to runnersabout running,how they prepare to run,what they think about when running &what they do after running,before running again.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
The Training Sam - Episode 81 (opens the original)
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A county champion, a finish-line ambush and a crate of wine… Run Replay episode 81 has a bit of everything 😂🎙️ Fran’s Chicago build is back on track, despite some unexpected strength training courtesy of a raffle prize. Sam and Luke relive the Middlesex Road Relays, with county gold for one and a painful last-second sprint defeat for the other 👀 Plus, gym DOMS, 400m reps and a new challenge: Luke and Fran are taking charge of Sam’s training as he targets a sub-16:30 5K. Enjoy!
Ello Ello Ello, Again – Episode 80 (opens the original)
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You guessed it, we are back! As Luke says, as Autumn beckons, so does a sense of routine, regularity and a reasonable amount of running. We talk about what the summer has been like for all of us, and not just the heat! Fran's got Chicago on the horizon, Luke's been asking lots of questions and Sam may have just talked himself into a new coach - enjoy!
Summertime - Episode 79 (opens the original)
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Some running, some resting and a whole lotta yapping - enjoy!
Georgia Holden – Part 2 (opens the original)
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Georgia comes back on to talk about what she's been up to - in running and life - and what she's got planned next. A lovely chat with a lovely person – enjoy!
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