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Run Canada Podcast

The Run Canada Podcast celebrates runners from all walks of life and the community we create within this fantastic sport.

Podcast · By Kirsten Parker · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 26, 2026
Audience
Checking…
Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 26, 2026

    Lisa Sweetman (opens the original)

    Episode notes · Positive tone

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    Lisa Sweetman is the kind of person you connect with the moment you meet her. She's funny, upbeat, kind, and incredibly generous with her time and talent. You'd never guess what she's been through with her health to get where she is today. Lisa wants to say yes to as much as she can and make her life as full and exciting as possible. That commitment to going wherever the trail takes her has made her an ultra trail runner, a teacher, an entrepreneur, co-race director of 5 Peaks Ontario, and a mar

  2. Episode · Sep 19, 2026

    Suzie Boucher-Lemay (opens the original)

    Episode notes · Positive tone

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    Suzie Boucher-Lemay is both very serious about her training and goals, and deeply committed to keeping running fun and enjoyable. This mother of two has to stay organized to find time to train and race ultramarathons while balancing work, home, and life's other priorities. She has a competitive spirit, but she's just as focused on being in the moment, having fun, and connecting with volunteers and other runners. That balance is the true gift of Suzie's personality: finding the fun in a tough rac

  3. Episode · Sep 5, 2026

    Kristyn Carriere (opens the original)

    Episode notes · Positive tone

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    Confession time. I love chocolate. I love it with a real passion. Like Bridgerton and Outlander kind of love. So when I found out I could use it to fuel my runs, all my dreams came true. Kristyn Carriere is co-founder of 7 Summit Snacks, a line of chocolate energy bars built to fuel you on the run. She started out as a food scientist specializing in chocolate, living abroad and racing as a road runner. When life brought her home to Canada, she teamed up with her sister — Team Canada athlete Lean

  4. Episode · Aug 29, 2026

    Bonnie Zink (opens the original)

    Episode notes · Neutral tone

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    Bonnie Zink was in a bad place. After crippling back pain led to subsequent surgeries, she found herself overweight, out of shape and taking medication for type 2 diabetes. After her last surgery at the age of 50, she was done letting pain run her life. So she started running it herself. It began with walks around the block and small lifestyle changes. It ended with her medications behind her and a half marathon finish line ahead. Bonnie's story proves that no vision for your future is too big—t

  5. Episode · Aug 22, 2026

    Thomas Fafard (opens the original)

    Episode notes · Neutral tone

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    Thomas Fafard lived out his Olympic track dream in Paris, running in the finals of the Men's 5000. He calls it one of his best achievements, but also the end of one chapter and the start of the next. Thomas already holds the Quebec men's title in the half marathon, a mark he set in Houston and then broke again in Boston. Then, in his very first marathon at The Marathon Project in 2025, he smashed the Quebec men's full marathon record too. And still, this Brooks athlete knows he's got more to giv

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