HeyJaredRun 4 Your Life - Ultra Running
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on Strava - https://www.strava.com/athletes/alanemery
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 5, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Season 2 - Episode 36 - Challenges for when motivation drops (opens the original)
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Bit later this week due to another technical error of my part. Always keeping a challenge running helps to keep going when motivation fades. Looking back is a good way of seeing how far you have come.
Season 2 - Episode 35 - Mavericks Jurassic Coast 100k Prep (opens the original)
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Focus is back on, I learnt not to underestimate any event. Mavericks Jurassic Coast 100k trail ultra marathon is in just over 7 weeks. Time to lock in for a good strong training block. Elevation gain and weight vest back on the agenda.
Season 2 - Episode 34 - The Untold Story of Jules (opens the original)
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Due to a technical error the story of Jules will have to wait. I talk about Last Soul backyard ultra, running the Stour Valley 50k ultra trail event and the story of Cliff Young.
Season 2 - Episode 33 - Gary Pinyoun and the Rat Race Castle 2 Castle (opens the original)
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What a privilege to spend time with Gary unpacking his latest challenge, running the Rat Race Castle 2 Castle 100 mile trail ultra marathon. Running from Edinburgh castle to Glamis castle. We discussed the event, the distance and the mindset needed to get on the start line. Gary quoted me Henry Ford after the interview “ Whether you think you can or think you can’t, you’re right” Well done again on a monumental achievement, see his instagram details below to follow his next adventure: https://ww
Season 2 - Episode 32 - Diary of a very average ultra runner (opens the original)
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Up coming events this weekend. Normalising normal people moving more. Achilles pain and ultra running tips.
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