HeyJaredRSD Solutions
Want to thrive despite rejection sensitive dysphoria? Are you sick of the emotional pain and crippling anxiety? So were we! So we wrote 6 books on the topic and made a podcast because none of them existed yet! Welcome to our clan of RSD. survivors and thrivers.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Why rejection Feels Like Physical Pain (opens the original)
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The social pain circuit. Why rejection feels like injury diving deep into the neurobiiology of RSD for clinicians and personal assitence. We cover interventions and the interesting roots of this nuerobiological condition. For free clinical and personal resources visit us at https://luminousmind.health
Mastering Your High Gain Nervous System (opens the original)
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"Imagine what it would be like to have a brain that seems completely calibrated for a different world...you probably have spent your life feeling like you're a broken radio, but what if you're not a radio, but more of a deep space telescope" This epsiode dives into the methodologies we use to create a custom made way of life that will actually work for you, by you. For more visit us a hautlumiere.life
The Neuroscience of Rejection: Navigating Limbic Flooding and Reclaiming Your Nervous System (opens the original)
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This episode explores the intersection of neuroscience and lived experience regarding "limbic flooding"—a rapid, overwhelming emotional surge often triggered by social rejection. When rejection sensitive dysphoria (RSD) is present, the brain treats social cues as physical threats, causing the amygdala to hijack the nervous system while temporarily shutting down the prefrontal cortex's ability to reason. Free resources here (clinical and personal books & audioboks) clinical.hautelumiere.life
From Pain to Possibility: The Neurobiology of Thriving with RSD (opens the original)
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Thriving is not just the absence of dysphoria; it is a stable, regulated state of access to your full cognitive and relational capacities. We break down the broaden-and-build theory of positive emotion and its clinical application for those with RSD. Discover why "safety before insight" is the crucial sequence for long-term growth and how identifying positive resource states can generate structural changes in the brain. Free resources (Clinical and personal books and audiobooks at www.clinical.h
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