HeyJaredRough Edges Podcast with Sarah I. Fox
Rough Edges Podcast with Sarah I. Fox exists to provide mental health education as well as faith based messages in order to inspire growth and foster healing.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Creating Generational Wellbeing for Our Children (feat. Dr. Lum Frundi) (opens the original)
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Can the way we raise our children today shape their health and wellbeing for generations to come? Today I am joined by Dr. Lum Frundi, a board-certified pediatrician and integrative medicine physician, author of The Worry Garden and founder of the Generational Wellbeing movement. Dr. Frundi shares her journey into pediatrics and integrative medicine and explains how the experiences of families, their environment, habits, and mindset can influence children’s physical and emotional wellbeing. We t
Faith, Therapy, & Healing: Letting God use Every Tool Part 2 (feat. Rachael Elmore) (opens the original)
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What if the tools we often question therapy, medication, and science are also part of the healing God provides? In this second episode, I am joined by Rachael Elmore, a licensed clinical mental health counselor, supervisor, speaker, award-winning author and podcast host with over 20 years of experience helping people navigate the intersection of faith, emotional health, and everyday life. Rachael shares her personal journey into the mental health field, beginning with a difficult season in colle
Faith, Therapy, & Healing: Letting God use Every Tool Part 1 (feat. Rachael Elmore) (opens the original)
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Today I sit down with Rachael Elmore, a licensed clinical mental health counselor, supervisor, speaker, and award-winning author with more than 20 years of experience helping people navigate the intersection of faith, emotional health, relationships, parenthood, and real life. Rachael shares the personal journey that ultimately led her into the mental health field, beginning with a difficult season in college when she experienced profound emotional distress following a breakup. After reaching a
Breaking the Overthinking Loop (feat. Rosemary Gattuso) (opens the original)
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In this episode, I sit down with Rosemary Gattuso a trauma informed family mediator, couples counselor, and author of It's Not You, It's Me! A Chronic Overthinker's Guide to Self-Reflection for an honest conversation about overthinking, self-worth, trauma, emotional resilience, and the power of self-reflection. Rosemary shares her personal mental health journey, opening up about growing up with low self-esteem, self-doubt, and chronic overthinking. She reflects on how years of believing she wasn
Beyond the Words: Supporting Your Teen’s Mental Health Through Communication (feat. Becky Funk) (opens the original)
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How can understanding your nervous system transform not only your own mental health, but also your relationship with your teenager? In this episode of Rough Edges Podcast, I sit down with Becky Funk, former educator, certified nervous system regulation coach, recovering anxious perfectionist, and creator of the Safe Place Parenting Model. Becky shares her deeply personal mental health journey, reflecting on growing up during a time when anxiety was rarely acknowledged and emotional struggles wer
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