Rooted
faith - perception - psychobiology (mind body medicine) - systems for healing & thinking. Discovering what's possible with your mind, body, and spirit🌿 top 10s - how tos- real life
- Indexed issues, last 90 days
- 2
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- Sep 23, 2026
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- Earliest in this view
- Aug 19, 2026
Latest issues
Why I’m not a health influencer anymore (opens the original)
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I hate even writing that word, influencer. I have never considered myself one, but what I used to do would be labeled that - that term just didn’t exist when I was in that space. 12 years ago (hello to you who have been here this whole time!)I started writing about functional medicine, WAPF, nutrition therapy, hormone balancing, cycle syncing, seed oils, gut health, etc. I went to health conferences to try all of the new products and did all the biohacking things. I loved it; I really did. Not m
I wrote a book! (opens the original)
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Writing a book (for me) looks a little something like this:The perpetual editing stageI wrote a book 7 years ago when my daughter passed. Since then, I’ve been adding, removing, and changing it. So, really, I’ve probably written 4 books. That’s how much it has changed through the years. I realized I should have just put it out then and moved on to the next. I learned the hard way that it can always be better. If you keep trying to make it perfect, you will never be finished. You will always be l
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