HeyJaredRooted & Rising
A weekly podcast where we tackle the stuff that actually weighs you down. From managing stress to fitness plans that fit your life, eating well, expanding your money mindset, and so much more. It's time to start setting your roots and rising. Setting, not planning.
- Indexed episodes, last 90 days
- 5
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- Aug 25, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
How to Build an Intentional Wellness Budget (opens the original)
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Wow. We started The Real Cost of Wellness series EIGHT weeks ago, and today, we finally reach the finish line. If you’ve been along for the entire ride, you know the difference between spending on your health and spending on your anxiety; how the wellness industry pulls on fear, complexity, and identity to get to your wallet; whether the organic premium is worth paying; that the grocery store is a marketing environment; and that supplements don’t need to be FDA-approved to hit shelves. Yes, I’m
Your Grocery Cart and Your Copay Are the Same Conversation (opens the original)
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We’ve been taught to keep two completely separate accounts: the grocery bill and the healthcare bill. One is a household expense we compare, scrutinize, and optimize. While the other is ‘just the cost of having a body’. But the research tells a different story. Chronic disease is largely linked to diet, activity, sleep, and stress, and is the single biggest driver of healthcare spending in this country. Unlike your age or genetics, what you put in your grocery cart is one of the few variables yo
Is Your Supplement Routine Working? (opens the original)
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If you’re like most of the women in this community, you probably have six to twenty supplements in your supplement drawer. For whatever reason, you heard all of these were amazing, so you decided to purchase them and change your life. That’s usually how the story goes, but answer me this: what does each of those supplements do, and are you still taking them? The gap between what we buy and what we can defend is what I’d like to dive into today. We’re talking about the supplement industry, what i
What is the 'Organic' Label Actually Selling? (opens the original)
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Have you ever felt like you were ‘doing the right thing’ by buying organic, but cutting corners if you weren’t? Honestly, the organic label has become a moral compass, guilting people into paying extra for the exact same produce—and frankly, I’m over it. According to USDA Pesticide Data Program testing, for most produce, pesticide residue on washed conventional food falls well within established safety limits. However, marketing has led us to believe otherwise. The wellness industry built that c
The Hidden Price We Pay for Wellness (opens the original)
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Last week, I announced The Real Cost of Wellness series, a series meant to pull back the curtain on the real economics of eating well and living well in midlife, and here we are. Today's episode, The Real Cost of Wellness: The Wellness Tax , is where it actually starts. I've paid this tax more times than I'd like to admit. The wellness industry quietly charges every time we buy something out of fear instead of fact, and now, the global wellness industry is worth $5.6 trillion. Of course, there a
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