HeyJaredRolo Runs The City
New season is here and Rolo is bringing that energy that is needed for improvement on Rolo runs the city podcast. Chiming in on different aspects of life and the lessons that can be learned from them. Feel free to check out the pod and enjoy!
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 18, 2026
Latest episodes
You Can Be a Big Loser Just Like Me | Rolo Runs The City Podcast (opens the original)
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Failure doesn’t make you a quitter. Some of the most successful people in the world have taken massive losses, faced rejection, and gotten it wrong more than once. The difference? They kept going. In this episode, I break down why losing is part of winning and why the real loss happens when you quit. Be a big loser. Just don’t be a quitter.
Your Best Years Aren’t Behind You | Rolo Runs The City Podcast | Special Guest Melinda Sanchez (opens the original)
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Runner, marathon finisher, mother of three, healthcare professional and mental health advocate Melinda Sanchez joins the Rolo Runs The City Podcast for a conversation about discipline, mental health, family, aging, and continuing to challenge yourself no matter what chapter of life you're in. From running with Boogie Down Bronx Runners to completing marathons and now exploring hiking, Melinda reminds us of one simple truth: the days are going to pass anyway so you might as well keep moving. No p
Rolo Runs The City Podcast | Your Life Is Showing You Your Priorities (opens the original)
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We all SAY we know what's important but what do our actions say? In Episode 107 of the Rolo Runs The City Podcast , Rolo challenges you to look at where your time, money, attention, and energy actually go. Take an honest look at the last seven days and ask yourself: If I keep living exactly like this, where will this life take me? Stop telling the world what's important to you. Live like it's important.
YOU CAN’T KEEP STARTING OVER | Rolo Runs The City Podcast (opens the original)
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In Episode 106 of the Rolo Runs The City Podcast , we’re breaking the cycle of constantly starting over. One bad day doesn’t erase your progress, and one setback doesn’t mean you’re back at Day One. Real change comes from learning how to recover, stay consistent, and keep moving even when things aren’t perfect. Stop restarting. Start continuing. You don’t need another Day One. You need Day Two.
THE LIFE YOU WANT HAS A PRICE| Rolo Runs The City Podcast (opens the original)
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Everybody wants the life, but not the price tag. In episode 105, Rolo breaks down the real cost of success, health, and freedom. Discipline has a price, but so does regret. Which one are you paying? And for YouTube, long form, everybody talks about what they want: better body, more money, thriving business, strong relationships, peace. But hardly anyone's asking the real question. The question is not what do you want, but what are you willing to pay for it? In this episode, I break down one of t
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