HeyJaredRoll With The Punches
Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up.
- Indexed episodes, last 90 days
- 24
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Finding the Glimmers | Claire Clark - 1052 (opens the original)
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Imagine being a rambunctious & ridiculously active weapon one minute, and one who's barely able to walk from the car to the supermarket without your heartrate sky-rocketing the next... Well, welcome to the world of Claire Clark... Claire was a paramedic, PT, yoga teacher, retreat organiser, ridiculously active human and basically someone who just kept doing all the things she could dream up. Until a back injury at work lead to a cascade of events that eventually saw her diagnosed with POTS. She
You Don't Have to Settle for Being Tired | Dr. Kristen Holmes - 1051 (opens the original)
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What happens when we stop guessing and actually start paying attention to what our body is telling us? This was one of those conversations where I could've kept talking for another three hours. Dr. Kristen Holmes is the Global Head of Human Performance and Principal Scientist at Whoop, and she works with some of the best athletes and teams in the world, including Ferrari F1 and Paris Saint-Germain. We got into data, HRV, recovery, overtraining, women's health, perimenopause, sleep, fuelling, the
Your Body Isn't Failing You | Dr. Cam McDonald - 1050 (opens the original)
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What happens when our body starts changing - particularly around 40 and beyond, and why do so many of us keep trying to live like we're still 35 when our biology is screaming, "Yeah, nah, we're not doing that anymore, bro" In this ep with Dr. Cam McDonald, we talked perimenopause, stress, hormones, exercise, food timing, nervous system regulation, emotions, subconscious stories and why sometimes the answer isn't to push harder, but to actually back the fark up and recover. Cam shared some pretty
Australia's Failing Child Protection System | Jason Blyth - 1049 (opens the original)
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Buckle up for this one! Since we last spoke, Jason Blyth has thrown himself headfirst into what he believes is the greatest social issue in the nation... protecting children. Jason is Australia's Child First Voice, and he's building the Child First Movement after spending his own childhood being failed by the very systems designed to protect him. He grew up in an incredibly traumatic home, begged to be taken away, reported abuse over and over, saw countless mental health professionals and still
Trust Yourself, FFS | Imogen Hobbs - 1048 (opens the original)
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Imogen Hobbs exclusively coaches men, and she pulls no punches... so it's fair to say we got along like a house on fire. We talked about why she walked away from coaching women, backed herself into a completely different direction, and nearly watched her business die for three months while she waited for the men to find her. We also got into why so many blokes don't want to talk about their shit, why group work can end up being one of the most powerful parts of the process, the difference betwee
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