Roaming Minds
Welcome to Roaming Minds by Joyous, a Candid podcast for anyone looking to elevate their mental health and wellness. We explore personalized, jargon-free frameworks to navigate life with clarity, intention, and confidence.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 29, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Eggshells, Excuses, Exhaustion: The Daily Loop That Keeps You Stuck : Milena Stankovic (opens the original)
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staying isn't always a decision. sometimes it's a loop. eggshells in the morning. excuses in the afternoon. exhaustion at night. repeat it enough and it stops feeling like a choice you're making. it becomes the routine that holds the day together. this week, AJ and Carlos talk with Milena (Mila) Stankovic, founder of Chaptly. Mila spent ten years in video game marketing, watching reward loops keep people hooked. now she uses those same loops to help people break toxic cycles, whether with a part
You Don't End Where You Think You Do — Your Tools Already Know: Ian Alden Russell (opens the original)
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A message comes in with no voice attached, so you read it in yours. Now the words are in your head, in your own voice, sounding like something you already believed. This week AJ and Carlos sit down with Ian Alden Russell, a cultural strategist and anthropologist by training who has worked across the US, Europe, Greater China, and the Middle East. What he keeps noticing is that cultures don't agree on where a person ends. One way of seeing a room says table, chair, person, window. Another says pe
You Can't Decide Because the Friction Is Too High — Not You: Nathan Lord (opens the original)
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You know the one. The decision you keep walking up to and walking away from. This week AJ and Carlos sit down with Nathan Lord, founder of ForEveryMind, who builds software that reads how much friction a person is under and reshapes itself before they notice. What his research keeps surfacing is something you've probably felt from the inside: past a certain load, indecision isn't a choice you're failing to make. It's a spectrum you've been pushed into — where what you want stops being readable,
Resistance Is the Feature: Why Your AI Shouldn't Agree With You: Nik Shilov (opens the original)
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Every AI assistant you use agrees with you. That's the problem. Nik Shilov joins Roaming Minds to talk about what happens when an agent knows your emotional state — and why the most valuable thing an AI can offer might be resistance. We get into the memory problem nobody has solved, why context windows drift instead of failing cleanly, and what four months inside an industry Nik never expected to study taught him about loneliness. The core distinction: guardrails shut the door on sensitive conve
You Changed for Three Days. It Didn't Last. (opens the original)
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Five seasons in, you know the drill: close the loop. This episode is the counter-question — is closing even the right goal? AJ and Carlos sit with the loops that won't close: why a pattern you've run for decades fires faster than anything you started Tuesday, why day three is where new habits go to die, and why a broken streak is one old firing — not erased progress. The myelin doesn't care about your motivation. It's just faster on the road it's traveled longest. And then the turn: some loops a
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