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RISE Podcast with LJ & Barb

No holds barred conversations + unfiltered raw talks with inspiring humans about their journeys, what makes them tick and everything in between.

Podcast · By LJ + Barb · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Aug 31, 2026
Audience
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Earliest in this view
Aug 3, 2026
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Latest episodes

  1. Episode · Aug 31, 2026

    The Rise of a Caramel Empire: With Iona of Little B Confectionery (opens the original)

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    #72: She set out to make marshmallows with her daughter — and accidentally built a caramel empire in 120-plus stores across Canada. Meet Iona, founder of Little b Confectionery, and get ready for the marshmallow-to-caramel origin story, the hustle behind scaling handmade, and what's rising next. littlebconfectionery.com instagram.com/littlebconfectionery

  2. Episode · Aug 24, 2026

    Rising Front and Centre: Crystal Principal of Front & Centre PR (opens the original)

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    #71: Crystal went from Managing Editor to one of the youngest VPs in Citizen Relations' global network, then walked away to build her own agency. Front + Centre now reps brands like Cirque du Soleil, Pavilion Cowork, and more. In this episode, she gets real about staying boutique, being a wife and mom while running it all, and the boldest yes she's said to herself lately. https://www.frontandcentre.co/

  3. Episode · Aug 17, 2026

    The Rise After the Reset: Therapist Brenda Randhawa (opens the original)

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    #70: Brenda Randhawa walked away from an established career to become a therapist, and rebuilt her entire life in the process. In this episode, she gets real about the risk, the sacrifice, and what it actually takes to reinvent yourself. If you're on the edge of your own big change, this one's for you. https://www.brendarandhawa.com/

  4. Episode · Aug 10, 2026

    Built to Rise: Dahye's Double Hustle, Co-Owner of Rablabs & Woori (opens the original)

    Episode notes · Positive tone

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    #69: Hey Rise fam, welcome back! Today we're sitting down with Dahye, mom, friend, go-getter, and creative powerhouse. She's the co-owner behind two brands making waves: Rablabs (Hang O Bye) — your new hangover-recovery ride-or-die → shoprablabs.com Woori — calming skincare born from a real mother-daughter moment → shopwooriskin.com We're getting into how she juggles motherhood, builds brands from scratch, and keeps rising no matter what life throws at her. Fun, real, unstoppable... this is Dahy

  5. Episode · Aug 3, 2026

    Season 6 is HERE, and we're back with more coffee, more chaos, and more oversharing than ever. ☕ (opens the original)

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    #68: We're kicking off a new season with zero filter, and a whole lot to catch up on, work, family, and the general beautiful mess of adult life. We're getting into our current peptide obsession, having the perimenopause conversation nobody warned us about, and spotlighting a cause close to our hearts: ALL Gives non-profit, and why giving back is non-negotiable for us this season. It's funny. It's real. It might get a little TMI. Press play and rise with us. 💫

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