Rise and Thrive with Dr. J. Nicole Podcast
Rise and Thrive with Dr. J. Nicole is where faith meets real life. Hosted by Dr. J. Nicole Simpson, PhD, this podcast unpacks spiritual healing, personal growth, and holistic wellness with a fresh, authentic vibe.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
YOU DON’T MISS ME. YOU MISS THE ACCESS | The Approval Trap | Part 4 (opens the original)
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What happens when you change—and the people around you have to adjust? In Part 4 of The Approval Trap , Dr. J. Nicole explores the uncomfortable side of healing that we don’t talk about enough: what happens to relationships when you’re no longer as available, accommodating, or willing to play the role everyone has grown accustomed to. “You don’t miss me. You miss the access.” It’s a powerful statement—but the psychology behind it is more complicated than a catchy one-liner. Sometimes people real
The Approval Trap | Part 3 When Being Needed Becomes Your Role (opens the original)
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Why does everything seem to fall on you? If you are always the dependable one, the fixer, the strong friend, or the person everyone calls when something goes wrong, what looks like competence on the outside may also be a pattern of over functioning, people-pleasing, emotional labor, and carrying more than your share in relationships. In Part 3 of The Approval Trap, Dr. J. Nicole Simpson explores what happens when being needed becomes part of your identity. This conversation moves beyond simply l
Why Saying No Feels So Hard | People-Pleasing, Guilt & Boundaries (opens the original)
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Why Saying No Feels So Hard | People-Pleasing, Guilt & Boundaries That gives us the strongest searchable terms up front: saying no, people-pleasing, guilt, boundaries . It also clearly builds on Part 1 without repeating “How People-Pleasing Begins.” Why does saying no create so much guilt, anxiety, and second-guessing—even when you know your boundary is reasonable? In Part 2 of The Approval Trap , Dr. J. Nicole Simpson explores the psychology behind people-pleasing, boundary guilt, fear of disap
Why You Keep Saying Yes When You Want to Say No | The Approval Trap (opens the original)
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Why do some of us automatically say yes, overextend ourselves, manage other people's emotions, or feel responsible for keeping everyone happy? People-pleasing can develop long before we recognize it, often through the very qualities others praise—being dependable, helpful, thoughtful, responsible, and easy to get along with. In Part 1 of The Approval Trap , Dr. J. Nicole Simpson explores the psychology behind people-pleasing, the need for approval, overfunctioning, difficulty setting boundaries,
Purpose Is Bigger Than What You Do: Finding God’s Purpose in Changing Seasons | When God Says Go, Part 4 (opens the original)
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When God Says Go, Part 4: Purpose Is Bigger Than What You Do What happens when God changes the assignment—but you know you haven’t lost your purpose? In the final episode of the When God Says Go series, Dr. J. Nicole Simpson explores the connection between obedience, purpose, calling, identity, and changing seasons . If you’ve been asking, “What is God’s purpose for my life?” , wondering whether you’re still called to something that no longer fits, or navigating a career, ministry, relationship,
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