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Rise & Thrive

Coaching insights for individuals who refuse to choose between career success and family fulfilment. Practical strategies, tips, honest conversations, and tools to help you rise and thrive in all the roles you play!

Newsletter · By Ruchi Parekh - Coach/Speaker · English · Paid tier available · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 26, 2026
Audience
Checking…
Earliest in this view
Jul 11, 2026

Latest issues

  1. Issue · Sep 26, 2026

    Why One Small Comment Outweighs a Whole Evening of Warmth (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="972" src="https://substackcdn.com/image/fetch/$s_!JK6K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F08c723f0-9f85-4170-9b19-4acb9a4b636e_5757x3842.j

  2. Issue · Sep 23, 2026

    The Voice That Tells You You’re Not Good Enough (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="972" src="https://substackcdn.com/image/fetch/$s_!KyRV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe27a926-e576-464a-b7f9-c5baf280edf7_5730x3824.j

  3. Issue · Sep 19, 2026

    Why You Keep Replaying What You Should Have Said (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="972" src="https://substackcdn.com/image/fetch/$s_!DHy9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75955de3-a0d4-4cd7-895e-b05d0eda2a43_5094x3400.j

  4. Issue · Sep 12, 2026

    Why You Feel Sleepy Around 3pm (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="972" src="https://substackcdn.com/image/fetch/$s_!Dvse!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ce76dc7-64b8-4d21-8af8-cc1f9c68e192_5730x3824.j

  5. Issue · Sep 5, 2026

    Why You Can’t Stop Checking Your Phone (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="972" src="https://substackcdn.com/image/fetch/$s_!tIwo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436e58a-f013-4d1d-b3d0-84803f719f4c_5396x3601.j

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