HeyJaredRise and Clarity Insider
This is a space where confusion turns into clarity, and pressure into purpose. Just honest words, sharp insights, and grounded practices to help you breathe, think, and move forward with intention. Read. Reflect. Rise. Welcome to Rise & Clarity Insider.
- Indexed issues, last 90 days
- 9
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest issues
Your Social Battery Isn’t Broken. September Is Draining It (opens the original)
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<img alt="" class="sizing-normal" height="2543" src="https://substackcdn.com/image/fetch/$s_!z7lO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc23006fc-4f23-4ec2-af53-58ef0cce4572_2895x2543.
Deep Work vs Time Leaks (opens the original)
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You don’t necessarily need more time. You need to stop leaking the time you already have. In this live podcast episode, we went deep on something I think most of us underestimate: attention is one of our most valuable resources, and we give it away way too easily.Notifications.Random interruptions.Meetings that should have been emails.Checking your phone “for one second.”Perfectionism.Overthinking.Being busy just to feel productive.And the dangerous part?Some time leaks don&#
How To Use Your Emotions To Grow (opens the original)
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In this episode, I talk about using emotions as a tool for growth, not something to suppress, escape, or judge.I share how I started recording what I was feeling, what happened before the emotion appeared, and what triggered it. From feeling not good enough to stress, worry, fear, and difficult periods of low mood, I began looking beneath the emotion instead of simply reacting to it.I talk about reframing situations, sorting my worries, and questioning the stories I had built around myself.Becau
10 Ways to Stop Fighting Who You Are, and Start Using It (opens the original)
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<img alt="" class="sizing-normal" height="3225" src="https://substackcdn.com/image/fetch/$s_!KWUt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F107d1cfa-29ed-4783-bace-0cfc24d1449f_3648x3225.
The World Wants You to Be Someone Else (opens the original)
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<img alt="" class="sizing-normal" height="3003" src="https://substackcdn.com/image/fetch/$s_!Y1gW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8474a23a-dd22-4693-92d7-872eba619014_4000x3003.
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