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RIM Waffle

A middle aged man's journey of training for an Ironman competition from zero.Welcome to The RIM Waffle Podcast, where two cousins take on one epic challenge: Ironman Wales.Join Dave (“The Rusty Iron Man”) and Cliff (ex-Grenadier Guard and Ironman veteran) as they train, test,…

Podcast · By Dave Weller · English · US · Official site

Indexed episodes, last 90 days
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Aug 4, 2026
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  1. Episode · Aug 4, 2026

    Episode 10: Eastbourne Tri - The Good, The Bad & The Waffle (opens the original)

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    In this episode of RIM Waffle, Dave, Cliff and Sam sit down to relive the Eastbourne Triathlon—from the nerves before the start to the finish line and everything in between. We compare what we expected with what actually happened, chat through the swim, bike and run, the mistakes we made, what surprised us most, and the lessons we'll be taking into the next stage of the Ironman Wales journey. As always, it's not polished, it's not perfect... it's just three mates talking honestly about triathlon

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