HeyJaredRhythm & Roam with Benef, Paul, & Trecia
Rhythm & Roam isn’t your typical travel podcast. We’re three hosts from mixed-race, multicultural backgrounds, broadcasting across three time zones, bringing the world’s stories directly to the listener.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
The Culture of Outrage: Why We're So Divided (opens the original)
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Everybody is talking. Very few people feel heard. David Beckemeyer joins the Rhythm & Roam podcast to break down the outrage economy, political polarization, and the simple but difficult practice of seeing people as more than a label. Visit RhythmAndRoam.com for more travel, culture, and meaningful conversation episodes.
Starting Over at 50: Rebuilding a Life Through Solo Travel (opens the original)
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What happens when life hits reset at 50 and you answer with a passport instead of fear? In this episode of Rhythm & Roam, Tina shares how a series of life-changing moments pushed her to rebuild from the ground up through solo travel. We talk about identity, reinvention, loneliness vs. freedom, and why travel later in life isn’t a last chapter; it’s a reset. Visit RhythmAndRoam.com for more information about the show.
The Magic Began in Mexico (opens the original)
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What happens when a 27-year educator leaves it all behind and moves permanently to Mexico? In this episode of Rhythm & Roam, hosts Benefsheh, Paul, and Trecia sit down with author and former educator Queen D. Michele to explore her decision to become a permanent resident of Jalisco, Mexico, and the unexpected spiritual awakening that followed. Michele shares practical insights from her book, Considerations: A Guide for Moving Abroad, discusses how her family and friends reacted to her bold decis
Culture Shock? Find Your Zen While Traveling (opens the original)
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Travel is more than flights and photos; it is a mirror for our inner world. In this episode, Benefsheh, Paul, and Trecia sit down with Katie Krimitsos, founder and CEO of the Women’s Meditation Network, a global family of meditation podcasts. Katie also recently launched the new show ”Meditation for Travel,” created to support travelers with calming, on-the-go meditations. Together, they explore how travel exposes our unconscious beliefs, biases, and cultural conditioning, and how mindfulness ca
Before You Book That Mission Trip ... (Listen to This!) (opens the original)
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Planning a mission trip, church group travel, or student outreach abroad? This episode is your blueprint. Dr. Joy, CEO of Butler Travel, joins Rhythm & Roam to break down the most common and costly mistakes travelers make when organizing international trips. We also explore how faith plays a role in travel, including a powerful story of survival and provision in a life-threatening situation abroad. Whether you’re a trip organizer, a frequent traveler, or someone dreaming of going global, this ep
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