HeyJaredRewriting the Narrative
"Rewriting the Narrative" is a podcast hosted by Meredith Paci and Sarah Bishop, co-founders of Fortify Health Coaching.
- Indexed episodes, last 90 days
- 1
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- Jul 31, 2026
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- Jul 31, 2026
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Coming Off Birth Control After 40: What to Expect, What to Prepare, and How to Support Your Body (opens the original)
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In this episode, Meredith and Sarah discuss the nuances of transitioning off hormonal birth control in women in their 40s and beyond. It’s key to ensure a thorough evaluation of your current systemic health situation and goals before coming off the pill at any age. As women approach later years of perimenopause, there’s more considerations to support health for the long term. Today’s episode includes the conversations we want to have with any female looking to take this step, and was inspired by
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