HeyJaredRewiring Health®
This podcast is for high-achieving women who look capable on the outside but feel exhausted, over-responsible, or disconnected on the inside.
- Indexed episodes, last 90 days
- 15
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
294. How to Care Without Abandoning Yourself | Dr. Tony Nader (opens the original)
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What does it actually mean to care for someone without carrying them and without abandoning yourself in the process? In this second conversation with Dr. Tony Nader, we explore the difference between caring from a grounded, conscious place and caring from obligation, guilt, fear, or the roles we've learned to play. Dr. Tony Nader is a medical doctor, neuroscientist, international scholar, and New York Times bestselling author whose work bridges modern science with timeless Vedic wisdom. He train
293. What Cancer Taught Her About Honoring Her Own Needs | Sue Weldon (opens the original)
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What happens when you're used to taking care of everyone else and suddenly life asks you to pay attention to what you need? For Sue Weldon, that shift came after being diagnosed with breast cancer at just 39 years old while raising three young children. As she navigated treatment, surgery, recovery, and the physical and emotional changes she never expected, she began exploring integrative approaches that helped her feel more supported through the experience. That journey ultimately inspired Sue
292. You Don't Become Her All At Once (opens the original)
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Every time you honor yourself, speak your truth, hold a boundary, rest without guilt, or choose love over hardness, you cast a vote for the woman you are becoming. It's not in a grand gesture or a perfect moment. It's just a small and consistent act of self-loyalty that compounds over time into a woman who trusts herself completely. This is our integration week. It's a chance to look back at how far you've come and forward at who you are choosing to be. Through reflection and somatic practice, I
291. Are You Living as Yourself or Who You Learned to Be? | Misha Saidov (opens the original)
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What if understanding your patterns isn't the same thing as changing them? You may know why you overgive. You may recognize the moment you're abandoning yourself. You may understand where the fear, guilt, or relationship pattern began and still find yourself responding the same way when it matters most. In this episode of Rewiring Health, I sit down with modern philosopher and entrepreneur Misha Saidov to explore the gap between insight and actual transformation. We talk about why awareness is o
290. Keeping Peace vs. Making Peace (opens the original)
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What if the peace you’ve been trying so hard to protect is the very thing costing you peace within yourself? Keeping the peace can look loving, mature, and compassionate from the outside. But when it requires you to silence what you know, override what you feel, or continually make yourself responsible for everyone else’s comfort, it isn’t really peace. It’s disconnection from yourself disguised as harmony. In this episode, Kelly explores the powerful difference between keeping the peace and mak
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