HeyJaredRewired For Love Podcast
Rewired for Love is where healing meets real talk. Each week, therapist and EMDR consultant JaCarie Owens unpacks how attachment, trauma, and early experiences shape the way you love, communicate, and repeat old patterns.It’s part education, part soul work, and part loving…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 12, 2026
- Audience
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Am I the A**hole for Needing Space From My Wife? (opens the original)
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Episode Summary: In this episode of Rewired for Love, JaCarie Owens breaks down an “Am I the A**hole?” story about a husband whose wife says she feels lonely despite him being physically present and dependable. Rather than simply labeling him emotionally unavailable, JaCarie looks at what his withdrawal may be protecting. She explores how learning to handle emotions alone in childhood can make isolation feel safer than connection in adulthood, why taking space is different from disappearing and
Why You Feel Responsible for Everyone's Feelings (opens the original)
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Episode Summary: In this episode of Rewired for Love, JaCarie Owens takes a deeper look at people-pleasing and challenges the idea that it is simply about wanting everyone to like you. Through the lens of attachment and relational trauma, JaCarie explores how people-pleasing can develop as a way to preserve connection and emotional safety. From saying yes when you want to say no to monitoring someone's tone, apologizing excessively, avoiding preferences, or feeling responsible for other people's
Decoding the Behavior: The Hidden Wound of Feeling Invisible (opens the original)
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Episode Summary: In this episode, host JaCarie Owens explores how the feeling of being unseen can quietly influence the way we show up in relationships, friendships and everyday life. She breaks down how experiences from childhood can teach the nervous system to look for evidence that we don't matter and how that belief often shows up through overachieving, people-pleasing, perfectionism, caretaking or staying silent. Through a trauma-informed lens, JaCarie explains why these behaviors aren't fl
You Know Better... So Why Do You Still Do It? (opens the original)
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Episode Summary: In this episode of Rewired for Love, host JaCarie Owens explores one of Maya Angelou's most quoted statements: "When you know better, you do better." But what happens when you do know better... and still find yourself repeating the same behaviors? Why do we go back to relationships we've outgrown? Why do we overthink conversations, apologize when we've done nothing wrong or keep saying yes when we desperately want to say no? JaCarie explains why insight alone doesn't create chan
Admiration vs. Idealization: The Psychology Behind Putting People on Pedestals (opens the original)
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Episode Summary: In this episode of Rewired for Love, host JaCarie Owens explores the psychology of admiration, using Barack Obama and the Obama Presidential Center as a starting point for a deeper conversation about inspiration, attachment and identity. Why do certain people move us emotionally? What makes someone inspiring? And when does healthy admiration quietly become unhealthy idealization? JaCarie unpacks the difference between appreciating someone's qualities and placing them on a pedest
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