HeyJaredReweaving Systems: From Nervous to Regulated
Reweaving Systems: From Nervous to Regulated is a real-time nervous system attunement lab. Each episode guides you back to your body, your truth, and your natural rhythm of coherence.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 10, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
You Don't Have to Follow the Map You Were Given (opens the original)
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You were handed a map you didn't choose, and you're allowed to question it. If you're a caregiver, parent, or educator who has spent your life following the script you were given, the one about how to succeed, how to belong, how to keep everyone else okay, this episode is for you.In this episode of Reweaving Systems, we explore the inherited "maps" that quietly run our lives. We don't choose them; they drip in from family, school, and culture. And when we stop noticing they're maps — and start b
It's Not All Yours to Hold: Discerning What Belongs to You (opens the original)
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Caring about something doesn't mean it's yours to fix. If you're a caregiver, parent, or educator who has ever seen a problem and immediately felt responsible for solving it, this episode is for you. In this episode of Reweaving Systems, we explore the quiet, exhausting pattern that leads so many of us into burnout: the belief that if we notice something, we are automatically responsible for it. We'll unpack the difference between caring about something and taking responsibility for changing it
What We Center Changes Everything (Even When We Never Say It) (opens the original)
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"Sometimes what emerges isn't only shaped by one person, it's created between people. And what we center changes the outcome."On this full moon episode of Reweaving Systems, we explore the quietest form of participation: what we each hold at the center of our attention. Through a story about a group planning a community meal, she reveals how everyone gathered around the same work while quietly holding very different outcomes in their minds, one centered on budget, one on comfort, one on making n
Why We Keep Missing Each Other (Even When We're Both Right) (opens the original)
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"We weren't preparing incorrectly. We just didn't have an agreement about what we were preparing for together." Have you ever felt like you and your partner, child, or colleague were in the same conversation but somehow planning for completely different things? In this episode, we explore what happens when the same request produces vastly different preparations, and why the answer is rarely about who's right or wrong. Through a tender story about her children packing for a family vacation, Jana
Why You Jump to Conclusions: The Power of Honest Discernment (opens the original)
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"What if you allowed reality to speak a little longer before you rushed to assign meaning?" In our daily lives as parents, educators, and caregivers, we are constantly navigating moments where we have only partial information. A child pushes a plate, a student sighs, a colleague sends a hurried text — and in the blink of an eye, our minds begin to fill in the gaps. We construct intricate stories about why it happened, what it means, and what it says about us. In this episode, Jana explores the e
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