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Revelation Wellness - Healthy & Whole

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

Podcast · By Alisa Keeton · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    #1085 "The Commanders of Calm" A REVING the Word Interval Workout (opens the original)

    Episode notes · Positive tone

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    Jesus told His disciples, "Let us go across to the other side." And then a storm came. They were in the boat fighting a stom, and Jesus was asleep. The waves were rising. The boat was filling with water. And the disciples asked the question we've all asked of Jesus: "Don't you care?" In this REVING the Word workout, Alisa Keeton invites you into the story of Jesus calming the storm in Mark 4. As you move and let the Word move in you, notice what happens in your body when you think about the stor

  2. Episode · Sep 3, 2026

    #1084 It's Never Too Late to Start Again | A Conversation with Maxetta Gadd (opens the original)

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    "You want some change in your life? Start praying." -Maxetta Gadd For anyone who's felt disconnected from their body. Tried to control their way into freedom. For anyone who's wondered if it's too late to start again. Pull up a chair and listen in as Alisa sits down with our friend, Maxetta Gadd, for a real, honest conversation about the winding road back to truth. Maxetta gets real about the tension of knowing the truth but still finding yourself walking in lies. She shares the real struggles i

  3. Episode · Aug 31, 2026

    #1083 "The House of God" A Be Still and Be Loved Biblical Meditation (opens the original)

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    Be Still & Be Loved is a guided Scripture meditation designed to help you slow down, become aware of God's presence, and rest in His peace. In this time to be still and be loved, Alisa invites you to settle into your body, breathe deeply, and remember: His presence is in you. He is always near. Peace is found in Him. Drawing from Haggai 2:9, you'll be reminded that your body, mind, heart, will, and desires are a house of God, and "in this place, I will give peace." As you rest in this time of st

  4. Episode · Aug 24, 2026

    #1082 "Rejoicing is a Choice" A REVING the Word Interval Workout (opens the original)

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    When life feels disappointing, heavy, or uncertain, rejoicing can feel like the last thing you want to do. But Scripture gives us another way . Joy is a fruit, and rejoicing is a choice. In this REVING the Word experience, Kara invites you to move your body while training your heart to rejoice in the Lord—even when your circumstances don't feel good. Through Scripture, movement, worship, and what Kara calls 'chorus cardio intervals,' you'll use the music to move your feet. Rejoicing is a learned

  5. Episode · Aug 20, 2026

    #1081 Teaching: Your Body Doesn't Need a Steward. It Needs a Shepherd. (opens the original)

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    "We steward our lives by staying close to the shepherd who knows how to feed and care for his sheep." What if the way we've been taught to "steward" our bodies is actually keeping us more focused on our bodies than free in them? In this teaching, Alisa Keeton invites us to take a deeper look at stewardship, and what Scripture actually says about stewarding our bodies. If you've ever felt like you should be doing more, eating better, exercising differently, or getting your body 'right' t his conv

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