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Revealing Balance with Michelle

Revealing Balance is a place for reflection, a space to notice what’s happening, ask questions, and make sense of life as it changes.

Podcast · By Michelle Hall - Revealing Balance · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Aug 17, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Overload, Part 2: When You’ve Reached Your Limit (opens the original)

    Episode notes · Neutral tone

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    In this short follow-up to Overload (podcast from last month) , I share a recent moment when I realized I had too much on my plate, what happened when I finally hit my limit, and what I’m learning about accepting support and listening to myself sooner. I also reflect on two years since my SCAD heart attack—and how good it feels to be here.

  2. Episode · Aug 17, 2026

    Overload: The Stage Before Burnout (opens the original)

    Episode notes · Positive tone

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    What does overload actually look like and why it's so easy to miss? You can still be showing up, getting things done, and looking completely fine while quietly feeling exhausted, forgetful, irritable, or overwhelmed by the smallest decisions. In Episode 10, I share what overload has looked like in my own life, how my perspective changed after my SCAD heart attack, and the small changes that are helping me protect my energy and make room for more joy. If you’re the person who is always taking car

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