HeyJaredResults Not Typical
Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest episodes
On building a better relationship with money with Tammy Shweiger (opens the original)
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In this episode, Nikki is joined by financial therapist and yoga teacher Tammy Shweiger to talk about why money is so emotional and the surprising overlap between improving your relationship with money, movement, and behavior change. Topics covered: Why struggling with money doesn't mean you're bad at math or lack discipline How small steps and self-compassion can make your finances feel less overwhelming. How slowing down before an impulse purchase and paying attention to your values can help y
Why "no excuses" isn't discipline with Greg Sutton (opens the original)
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In this episode, Nikki is joined by Nutrition & Behavior Change Coach Greg Sutton to talk about discipline, why the fitness industry's "no excuses" version of it can backfire, and the psychological skills that actually help us reach our long term goals. Topics covered: Why discipline isn't a well-defined construct in psychology and why this matters when we apply it to our own lives. Why pushing through pain, injury, burnout or flare-ups isn't actually discipline, even when fitness culture tells
How exercise consistently with hypermobility or pain with Carissa Stewart (opens the original)
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In this episode, Nikki is joined by nutrition and fitness coach Carissa Stewart to talk about why exercising consistently is hard, especially when you're hypermobile, chronically ill or have a complicated body. Topics covered: Why motivation matters, how chronic pain can reinforce the tendency to avoid exercise, and what you can do about it. Why treating exercise like a habit can set us up to struggle MORE with consistency and what to do instead. How flare plans and exercise substitutions help y
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