HeyJaredRestoring Human Movement
You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery.
- Indexed episodes, last 90 days
- 15
- Latest publication
- Sep 28, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Why Overthinking Your Exercises Hurts Your Hip Injury Recovery (opens the original)
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Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Have you tried rehabilitation or exercise programs before, only to be left frustrated and still in pain? Here at Restoring Human Movement, we frequently see individuals who haven't found success with traditional approaches, often because the quality of their exercise execution is subpar. In this episode, we're launching the 'Quality Rehab Revolution
Can You Still Run with a Hip Labral Tear? Truths, Symptoms, and Recovery (opens the original)
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Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ You get a deep, catching pain in the front of your hip or groin after a long run, a grueling hike, or a quick change of direction on the field. You get an MRI, and the diagnosis comes back: a hip labral tear. Suddenly, you're left wondering if your athletic career is over, or if major surgery is your only option. In this episode, we break down every
Plantar Fasciitis in Runners: Root Causes & Root Causes - Dr. Mandy Riehl DC & Jason Fitzgerald (opens the original)
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Guest Coach Jason Fitzgerald - Strength Running Podcast strengthrunning.com/strength/ for strength content Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/ Plantar fascia pain plagues countless runners, but finding its root cause and treating it effectively can feel like a frustrating trial-and-error process. On a notable episode of The Strength Running Podcast , host Jason Fitzgerald brought on Dr. Mandy
Why Your Hip Flexors Hurt When Running or Hiking (And How to Solve It) (opens the original)
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Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ That sharp pinch or deep ache in the front of your hip every time you drive your knee up, tackle a steep incline, or pick up the pace on a run—hip flexor pain is one of the most frustrating injuries for runners and hikers alike. But why does it happen, and why does stretching it out so rarely solve the problem? In this episode, we break down everyth
The Deep Glute Mystery: Why Your Butt Hurts When You Run or Hike Uphill (opens the original)
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Ready to find out why your pain keeps coming back dispite trying everything? Book a free Discovery Call here. https://www.p2sportscare.com/webinars/ Is a deep, aching pain in your glute ruining your runs or stopping you from enjoying long hikes? Deep buttock pain is one of the most frustrating and persistent issues for endurance athletes, often making every uphill stride, high step, or long descent feel like a battle. In this episode, we break down the most common causes of deep buttock pain dur
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