HeyJaredRESONANCE
Welcome to RESONANCE. I'm your host, Michael Trainer.For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge…
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Who Would Go to War With You? (opens the original)
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We live in a swipe-left culture where plans get flaked on, texts go unanswered, and people are treated as disposable. In this episode, Michael Trainer makes the case for a return to the ethos of the true warrior: rigorous discernment, a word that means something, and people who show up.
Your Word Was Your Bond. What Happened?: How to deal with Ghosting and Flakey People (opens the original)
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In one week in Bali, Michael made seven plans, and all seven flaked. In this solo episode, he explores what our swipe-left culture is doing to the integrity of our word, how to cancel without breaking a relationship, and why the deepest human hunger is to be seen, met, and welcomed home.
3 Ways to Protect Your Energy From Draining People (opens the original)
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Ever leave a conversation more drained than when you walked in? You've met an energetic black hole. Here are three ways to protect your energy: trust your body, stop feeding the dynamic, and give yourself permission to leave early.
You Deserve People Who Show Up (opens the original)
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In one week in Bali, Michael made seven plans, and all seven flaked. In this solo episode, he explores what our swipe-left culture is doing to the integrity of our word, how to cancel without breaking a relationship, and why the deepest human hunger is to be seen, met, and welcomed home.
The Life I Imagined at 50—and the One That Showed Up (opens the original)
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After turning 50 in Bali, Michael takes a solo motorcycle trip and reflects on unmet expectations, the people who show up for us, and the freedom of knowing we are already worthy of love.
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