Resilience Health
Open up new levels of performance and creativity building on the foundations of health, Self and connection. Elevate all performance. Understand the importance of nutrition, movement and mindset on longevity and healthspan
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest issues
Coherence is not ‘calm’ (opens the original)
Read excerpt
A room can be filled with plants and a lovely colour palette.And still not support biological coherence.One of the easiest ways to misunderstand Biological Coherence in Architecture is to equate coherence with calm, or indeed comfort.A healthy living system does not remain in one ideal physiological state.It changes.It mobilises when something is required of it. It settles when the demand passes. It can move between attention, activation, social connection, creativity, recovery, repair and growt
The wall between organism and environment was always more membrane than boundary. (opens the original)
Read excerpt
I’ve been working on a presentation for Biophilia Summit 2026 and, somewhere in the research, I found myself reading more and more about evolutionary biologist Lynn Margulis.Margulis helped change biology by insisting that one of the great engines of complexity was not simply competition, but relationship. Mitochondria, the tiny structures inside almost every cell that make complex life possible, were once free-living bacteria. At some point, unimaginably long ago, one life entered another and s
The Word I Keep Reaching For (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1402" src="https://substackcdn.com/image/fetch/$s_!lPZh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e3232db-6b00-461e-b5f4-70f96d997406_1122x1402.p
A Day Without Edges (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="1086" src="https://substackcdn.com/image/fetch/$s_!8UwK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3997c423-5d80-4bc5-8937-dbc84b1e7818_1448x1086.p
The Architecture of Human Capacity (opens the original)
Read excerpt
Every Environment Eventually Becomes Biology - Designing for human capacity We spend around 90% of our lives indoors. Every day, the light entering through a window, the air we breathe, the sounds a… Read more
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.