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Resilience Blueprint

Resilience blueprint is here to create the framework for you to become incredible.

Newsletter · By Grant Chiasson · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 17, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Five Questions Before Your Athlete’s Next Competition (opens the original)

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    <img alt="" class="sizing-normal" height="570" src="https://substackcdn.com/image/fetch/$s_!I4cF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7e4876d-c010-4268-a53e-be6d6f4c8b7d_1792x2688.pn

  2. Issue · Sep 21, 2026

    Talent Gets You In. Habit Keeps You There. (opens the original)

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    Wizard of Oz. That’s how I said it on the podcast.And the whole conversation, I just kept thinking — this is exactly what I expected as a coach.The elite athletes are falling in love with the process. They’re not so much driven to the result.They also have the same exact pressures we deal with on a day-to-day basis. Same feelings. Same weight. It does not disappear when you “make it.”Kate made that crystal clear.It’s not always glamorous.It’s not this huge, awesome experience where once you arri

  3. Issue · Sep 11, 2026

    The Unstoppable Mindset of Sacrifice and Gratitude (opens the original)

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    <img alt="" class="sizing-normal" height="1402" src="https://substackcdn.com/image/fetch/$s_!79hJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e37bb57-1840-4172-9bb4-1e9359ce6c09_1122x1402.p

  4. Issue · Sep 4, 2026

    The Funny Thing About Motivating Young Athletes (opens the original)

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    <img alt="" class="sizing-normal" height="896" src="https://substackcdn.com/image/fetch/$s_!r_mm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76ace8df-c3a6-4b9f-b7b1-54837a40c000_1344x896.png"

  5. Issue · Aug 31, 2026

    Mindset Monday: Read with me! (opens the original)

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    I Stopped Scrolling. I Review My Highlights Instead.Every day I open Readwise instead of short-form video.Kindle highlights, paperback highlights, desktop notes — they all land in one daily review. I keep it, discard it, or send it back later. When I need to go deep on a topic, I can even chat with my own notes.No endless scroll. Just the lines I already decided were worth keeping.Here is what came up today.Urban Meyer — the 10 / 80 / 10 rule.Every team, culture, and business is a bell curve. To

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