HeyJaredRemembering You
Remembering You is a podcast about waking up to the wholeness of who we are. Psychologist Aliceanne and Interfaith Hospice Chaplain Rev. Ryan T. Schmidt explore attention, love, grief, and consciousness through honest, soulful conversation.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
#040: Regulating Your Nervous System Is Not About Being Calm (opens the original)
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Many of us were told to "Calm down", "Don't get so emotional", or "Keep yourself under control!" We assume having a regulated nervous system means we should be calm and relaxed all the time. This is not what nervous system regulation is about. Let's explore this wonderful, visceral world that is integral to the experience of being a human. Given the fast pace of life, it's more important than ever to navigate this topic with a bit of wisdom and patience. Podcast Website | www.RememberingYou.Life
#039: Contemplative Practice via Ken Wilber's 20 Tenants of Holons (opens the original)
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In 1995, Ken Wilber published Sex, Ecology, and Spirituality —an enormous text that attempted to combine the latest in Western science and psychology with ancient Eastern wisdom traditions. Aliceanne recently found herself reading an email from Ken's organization Integral Life that revisited the 20 tenants he laid out in that book. https://integrallife.com/experience/holons As she read, she was reminded of the way she wasn't 100% convinced of the integrity of this framework, and so began engagin
#038: The Hidden Drivers Behind Every Enneagram Type (opens the original)
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Most personality frameworks look at external traits to determine what makes us different. This is a valid way to understand personality, but it leaves us with lots of unanswered questions. If you've ever wondered WHY you and the people in your life do what you do, this episode is for you! Two types can, for example, look confident and forward-thinking on the outside but have completely different motivations under the surface. Dig in with us as we talk about the why behind the what. Don't know yo
#037: Your Personality's Best Kept Secrets (opens the original)
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The Enneagram is usually presented as a personality typing framework—and it is, at one level. But it is so much more than that! What even IS a personality, really? (And what is it not?) Can it tell us anything helpful for our everyday life? Could it help us see the deeper truths of reality itself? Aliceanne ( type 7 ) and Ryan (type 9 ) talk about the history of the Enneagram, what makes an assessment statistically valid, and the non-dual perspectives the Enneagram are founded on. Website | www.
#036: Diving Deep Into the Body (opens the original)
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Last episode we felt we barely scratched the surface of what it means to be a human in a body. For decades, psychologists, physical therapists, and other researchers have asked the question, "How does the mind show up in the body?" This episode we walk through one of Aliceanne's favorite models for how our early life development shapes our physical body and our psychological response to life: Bodynamics . Founded in the 1970's and 80's by Denmark psychotherapist and physical therapist Lisbeth Ma
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