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Remembering SELF

A space for old souls ready to come home to the body, heart, and soul—and to let their light, power, and gifts pour unrestrained into the world.

Newsletter · By Shruthi Vidhya Sundaram · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Aug 7, 2026

Latest issues

  1. Issue · Sep 15, 2026

    I finally know why the coaching industry suffocated me. (opens the original)

    Excerpt · Positive tone

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    There I was, sitting down on the bed one afternoon after my waxing appointment, skin still tingling from the sensitivity of hair being ripped out.Doomscrolling Instagram.Until my body rested enough to dose off into my afternoon nap.And there it was. A post. That finally made me realise something important. (You can check it out here.)Why I always felt a deep friction with the “coaching industry” and “coaches” in general. Why I was called to the term guide from within my soul.Note: I've written a

  2. Issue · Sep 7, 2026

    I grossly underestimated my body’s exhaustion. (opens the original)

    Excerpt · Neutral tone

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    Last night, just before going to sleep, I realised something.My body is holding so much exhaustion from all the work and journeys we’ve experienced in the last half-decade.Yes, a big part of my healing journey is over. Soul-wise, I feel the best I’ve ever been. I love each and every part of me. And I’m also working on making my body stronger, seen and loved.But I had dismissed the depth of her exhaustion. Or not paid attention enough.I always knew it was a repercussion of the insane number of de

  3. Issue · Aug 30, 2026

    My squiggly, weird thoughts on approaching 30 (opens the original)

    Excerpt · Positive tone

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    I turn 30 next year, and to be completely honest, it freaks me out a little bit. Not fear, per se…but like a swirling knot in my chest??At the same time, I am supremely excited because I can feel the next phase of my gorgeous life incoming. A white-goldenish-bluish light filling my body.I’m filled with so many conflicting feelings as I sit here writing this. As usual:)On one side, there is so, so much gratitude.When I look at my life today, there is no lack. Just overflowing abundance in every d

  4. Issue · Aug 23, 2026

    When the static clears, your soul raises you (opens the original)

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    In the last 2 weeks, a specific vision has repeatedly shown up in my space. With 4 souls to be exact.There's a fog, a mist... around the soul's voice…and there's a lot of static, like she can't be heard clearly and with clarity, you know? Almost as if, you're aware of her presence but can't access fully.And when that happens, there's this intense feeling of ungroundedness?? (That's the primary word that comes up) Like there's nothing to fully hold on to. It feels overwhelming. There's probably a

  5. Issue · Aug 7, 2026

    Your gifts were made to flow (not to be carried alone) (opens the original)

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    <img alt="" class="sizing-large" height="800.2747252747253" src="https://substackcdn.com/image/fetch/$s_!uJYA!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F011efe95-a07a-4f83-9a6f-b8ebec726b84

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