HeyJaredRelay
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.We love discussing all-things running with enough hilarious tangents to keep you on your toes.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Sydney Sweeney, Hyrox Insanity, Ultimate Worlds & Only Fans (opens the original)
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Lindsey, Erika, Peter & Gabby share their thoughts on the Hyrox insanity, the Sydney Sweeney/Novig ad, Ultimate Worlds and so much more. We covered a lot, we had fun and we sent you off with some books we recommend!! Thanks for being here friends!! If you enjoy the show please consider supporting Relay & Road to the Trials on patreon! Patreon.com/relayandtrials If you enjoy
UTMB Kicks, Olympic Trials Strategy & the Return of Workout Wednesday (opens the original)
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Peter, Erika, and Gabby break down a huge weekend at UTMB, including Lauren Gregory’s incredible late-race kick and Rachel Entrekin’s very relatable approach to training. They also dig into the major changes coming to the 2028 Olympic Trials, including a separate 10K, a shorter schedule, and Gabby’s plan to encourage everyone ahead of her to strategically drop out. Plus, Erika takes us back to the glory days of FloTrack Workout Wednesdays, the crew revisits the Shelby Houlihan doping saga, and t
A 56:51 Half Marathon, NYC Marathon Hype & Peter’s Leadville Adventure (opens the original)
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The Relay crew is back with a lot to catch up on. Peter, Lindsey, and Erika break down the mind-blowing new 56:51 half marathon world record, the latest from the track world, and why running just keeps getting bigger. They look ahead to the NYC Marathon, while Erika shares where she really is in her return from injury and why she’s not quite ready for the hype yet. Peter recaps his weekend crewing at Leadville, including the very different culture around DNFs in ultras, and Erika gives a shoutou
Why Bother With Doubles When You Can Run Triples? (opens the original)
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Peter Bromka, Erika Kemp, and Gabby Hentemann debate race-course mishaps, Strava PRs, the rules of doubling, and whether you ever get into bed without showering after a run. They also talk European Championships, Falmouth, why pro runners could stand to show a little more personality, the running content taking over their feeds, and the 2028 Olympic Trials heading back to Eugene. Support us on Patreon: https://www.patreon.com/relayandtrials
Erika’s Engaged and the Summer Racing Is Heating Up (opens the original)
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This week on Relay, the crew reacts to the news of Jonah Koech's three-year doping ban and discusses what these cases mean for clean athletes, championship teams, and trust within the sport. Then the conversation shifts to happier news as Erika shares the story behind her surprise engagement, including a six-car accident, multiple backup plans, and an unforgettable proposal in her apartment hallway. The crew also recaps an exciting weekend at Sir Walter Mile, highlights standout performances fro
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