Relaxing Music - Sleep Podcast
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Jul 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation (opens the original)
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax yo
Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep (opens the original)
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax yo
Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body (opens the original)
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your fe
Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release (opens the original)
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your
Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest (opens the original)
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Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet
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