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Relaxing Music - Sleep Podcast

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come.

Podcast · By The Mindset Meditation · English · Official site

Indexed episodes, last 90 days
7
Latest publication
Jul 16, 2026
Audience
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Earliest in this view
Jul 4, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Jul 16, 2026

    Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax yo

  2. Episode · Jul 14, 2026

    Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax yo

  3. Episode · Jul 12, 2026

    Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your fe

  4. Episode · Jul 10, 2026

    Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your

  5. Episode · Jul 8, 2026

    Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet

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