HeyJaredRelaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind.
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- Sep 17, 2026
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- Aug 20, 2026
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Yoga Therapy for Digestive Health-Reclining Class P(68) (opens the original)
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This class is one of the five classes individually designed for our case series participants. Done on an inclined plane, which can be your bed if the head is already elevated, or a wedge pillow, or a stack of blankets, this gentle practice helps regulate your digestion. Our participants are all still using techniques from their classes daily, after five years. Free Resources: https://www.yogaforscleroderma.com
रंगीन लाइट बॉडी स्कैन के साथ टेंशन रिलीज ©2023 Tension Release with Colored Light Body Scan (opens the original)
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15 फरवरी, 2023 से शुरू होने वाले हमारे पॉडकास्ट के साथ तनाव मुक्ति का आनंद लें।फोटो: मुंबई © 2017 पैट मैकमिलन।मुफ्त संसाधन: https://www.yogaforscleroderma.com Enjoy tension release with our podcast from February 15, 2023. Photo: Mumbai ©2017 Pat McMillan. Free Resources: https://www.yogaforscleroderma.com
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