HeyJaredRelationships the Good and the Messy!
Relationships: The Good and the Messy with Sally Kalan is a podcast about modern love, dating, emotional patterns, and the clarity that comes from lived experience.For years, the show explored the dynamics of toxic and narcissistic relationships, helping thousands of…
- Indexed episodes, last 90 days
- 34
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Don't accept a ' hoover ' from your narcissist! (opens the original)
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Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week p
Healing Narcissistic chains ~ my book (opens the original)
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In this episode, Sally reminds listeners that they are not alone in the struggles they face within relationships. Healing from toxic dynamics is a journey, and understanding what happened is often the first step toward reclaiming your strength and self-worth. Sally also shares insights from her book Confessions of a Relationship Junkie: Healing Narcissist Chains, where she openly reflects on how a relationship that once felt like love slowly became toxic — and why it was so difficult to leave. T
You Can Love Someone and Still Not Be Able to Live Inside the Relationship (opens the original)
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Sometimes the hardest relationship truth isn’t “Do they love me?” It’s “Can I actually breathe inside the way this relationship works?” You can have real love, chemistry, connection and history with someone — and still realise that the relationship requires too much adjusting, carrying, decoding or waiting. In this episode, I’m talking about the difference between being loved and being loved well , why healing can change what you’re willing to tolerate, and the question that might clarify everyt
How Do You Know You’ve Found the Right Person? (opens the original)
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WORK WITH ME PRIVATELY ❤️ I work privately with a small number of people who want clarity and a fresh perspective on their relationship or personal situation. If you’d like to work with me one-to-one, message me PRIVATE on Instagram or Facebook and I’ll send you the details HOW DO YOU KNOW YOU’VE FOUND THE RIGHT PERSON? How do you actually know? Because chemistry isn’t enough. Attraction isn’t enough. And even loving somebody deeply doesn’t necessarily mean they’re the right person to build your
It’s ok to feel “ not ok” (opens the original)
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We don’t always need to be in a high vibe state ! Sharing a quick podcast on accepting that some days we don’t feel good and to honor that and not push it away .It’s ok to do nothing & feel tired and fed up!! just breathe through it as t will pass, we want to feel our feelings but not wallow in them. SHaring a bit of my own feelings on this as i am going through my own big changes atm!! This too shall pass ❤️
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