HeyJaredRefresh the Soul
Refresh the Soul is a contemplative journey inward, offering soulful reflections and sacred stillness to awaken the spirit and nourish the inner life.
- Indexed issues, last 90 days
- 18
- Latest publication
- Oct 1, 2026
- Audience
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- Earliest in this view
- Jul 9, 2026
Latest issues
Day 9 — Let the Earth Restore You (opens the original)
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For these last few days of 12 Days With St. Francis, as we lead into the Feast of St. Francis on October 4, I invite you to walk with me toward the Feast of St. Francis on October 4. Each day, we’ll sit with a small piece of Franciscan wisdom, explore what neuroscience might reveal about it, and practice carrying that wisdom into our lives. Nothing lengthy. Just a few quiet minutes each day.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!vmcN!,f_auto,q_
Day 8 — You Have Nothing to Prove (opens the original)
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For the next four days, I invite you to walk with me toward the Feast of St. Francis on October 4. Each day, we’ll sit with a small piece of Franciscan wisdom, explore what neuroscience might reveal about it, and practice carrying that wisdom into our lives. Nothing lengthy. Just a few quiet minutes each day.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!6TR_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2F
Day 7 - What If I Stop Running From It? (opens the original)
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For the next five days, I invite you to walk with me toward the Feast of St. Francis on October 4. Each day, we’ll sit with a small piece of Franciscan wisdom, explore what neuroscience might reveal about it, and practice carrying that wisdom into our lives. Nothing lengthy. Just a few quiet minutes each day.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!4WKC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2F
Day 6 — What Can I Put Down? (opens the original)
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For the next six days, I invite you to walk with me toward the Feast of St. Francis on October 4. Each day, we’ll sit with a small piece of Franciscan wisdom, explore what neuroscience might reveal about it, and practice carrying that wisdom into our lives. Nothing lengthy. Just a few quiet minutes each day.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!pUXP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fp
Day 5 — When Wonder Finds Us (opens the original)
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For the next seven days, I invite you to walk with me toward the Feast of St. Francis on October 4. Each day, we’ll sit with a small piece of Franciscan wisdom, explore what neuroscience might reveal about it, and practice carrying that wisdom into our lives. Nothing lengthy. Just a few quiet minutes each day.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!MYQ5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2
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