HeyJaredReframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Jen is Zen - Version 2.0 (opens the original)
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Thank you so much for being here!! If I could apologize to the woman I was before…. If you could apologize to the woman you were before, what would you say? Can you forgive yourself for not knowing what you know now? On the first non-sweltering day of September, I was excited to wear my white jeans. Well, white jeans 1, Jen 0. I spiraled, criticizing every bit of my appearance and losing my gratitude for all my body does for me. Thankfully, I’m not that Jen anymore. I’m not the woman who would l
Back to Class! My 10 Guiding Principles About Families (opens the original)
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Welcome back to the show! Thank you for being here! I am back in the classroom for my 26th year teaching college, but this year is especially exciting for me because after six years of teaching only online, I am back in the in-person physical classroom, and I am loving it! I cannot believe how much that one change has resonated through my whole life! I started the semester of my family communication class establishing my 10 underlying or guiding principles about families, and wow! did I enjoy pu
Jen is Zen - Choose Your Frame (opens the original)
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Thank you so much for being here! We don’t get to choose everything that happens in our day, but we do get to choose how we greet it. We get to choose how we see something. We get to frame every situation we encounter. We get to frame our lives. Realizing that, how do you want to frame today? Hosted on Acast. See acast.com/privacy for more information.
Advice for Middle School? Just Lock in. 20 tips for making middle school parenting easier (opens the original)
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Thank you so much for being here! It's hard to believe it's been four years since I had my last middle schooler... the wounds are still fresh y'all (haha! - I'm just being "dramatic"). As someone who spent six consecutive years with one or two kids in middle school - two boys, one girl - all different personalities, I consider myself to be a credible expert, so let me share with you 20 tips for surviving middle school parenting - 20 things that in hindsight, would have made life a lot easier. Ho
Jen is Zen - What would Dolly do? (opens the original)
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Thank you so much for being here! What does it really mean to be a good person? I am inspired today by Dolly Parton’s legacy of kindness and generosity. Has our culture’s obsession with self-improvement distracted us from the most important kind of growth. Through everyday choices to lead with empathy, compassion, generosity, and integrity, we each have countless opportunities to make the world around us a little better. Maybe becoming our “best” selves isn’t about achieving more at all. Maybe i
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