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REFLECTIONS

Welcome to the “Reflections” podcast. This podcast is a combination of transformational coaching, positive and performance psychology, and neuroscience.

Podcast · By Lilian Ebuoma, MD · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 19, 2026
Audience
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Earliest in this view
Sep 7, 2026

Latest episodes

  1. Episode · Sep 19, 2026

    The Warrior Mindset: When a Strength Becomes Your Default (opens the original)

    Episode notes · Positive tone

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    If you've spent years succeeding in a demanding profession, chances are you've become very good at operating under pressure. You endure. You solve. You stay composed. You take responsibility. You deliver. And those qualities have probably served you extraordinarily well. I call this the Warrior Mindset. The Warrior is fast, decisive, capable, and dependable when the stakes are high. In volatile, uncertain, complex, and ambiguous environments, those qualities aren't simply useful, they can be ess

  2. Episode · Sep 7, 2026

    What Your Success May Not Be Showing You (opens the original)

    Episode notes

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    You know how to perform. You know how to read a room, assess risk, solve difficult problems, and make decisions when the stakes are high. Whether you're a physician, entrepreneur, executive, or accomplished professional, you've likely spent years sharpening your ability to understand what's happening around you. But what about what's happening within you? Sometimes, the first indication that something has shifted isn't failure. You may still be productive. Still capable. Still succeeding. And ye

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