HeyJaredReflections & Realisations
Reflections & Realisations is a faith-based psychology podcast exploring how our past shapes who we become and how we can heal through self-awareness, spirituality, and compassion.Hosted by Alveena, a Psychology MSc student, writer, and seeker, the podcast blends mental…
- Indexed episodes, last 90 days
- 1
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- Sep 9, 2026
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- Sep 9, 2026
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How Culture Shapes Identity and Belonging | "I Wished I Was White" (opens the original)
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ABOUT THE EPISODE In this episode, Alveena opens up about growing up wishing she was white and the long journey toward self acceptance. She reflects on identity, belonging, and how cultural expectations can quietly shape who we become. Through honest storytelling and psychological insight, she explores self discrepancy theory and the tension between who we are, who we wish to be, and who we think we should be. Alveena blends ideas from psychology, mental health, and Islamic spirituality to s...
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