HeyJaredRediscovering Normal™ | Online Business, Change Your Thoughts, Find Joy, Chase Your Dreams, Mindset
Create the Life You Want by Changing Your ThoughtsTOP 2.5% PODCAST GLOBALLYDo you have a dream in your heart that feels totally unrealistic? Do you find yourself thinking, there is just no way that dream ever would work?
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 21, 2026
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- Checking…
- Earliest in this view
- Sep 3, 2026
Latest episodes
62 // Your Nervous System Isn’t Supposed to Be Calm All the Time (opens the original)
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Your nervous system isn’t supposed to be calm all the time. Despite what you might hear online, feeling stressed doesn’t automatically mean you’re “dysregulated” or that something is wrong with your nervous system. Your stress response exists for a reason. Your body was designed to respond when life requires action. In this episode of Rediscovering Normal, we’re breaking down what actually happens in your body when you experience stress, without turning it into a complicated neuroscience lesson.
61 // How to Stop Treating Yourself Like a Problem That Needs to Be Fixed (opens the original)
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How often do you catch yourself thinking, “What is wrong with me?” Maybe your body isn’t responding the way you want it to. Maybe you keep falling into the same patterns. Maybe you know something needs to change, but you aren’t sure where to start. What if healing didn’t begin with finding everything that’s wrong with you and trying to fix it? In this episode of Rediscovering Normal, we’re shifting from frustration to curiosity. We’ll talk about why your body’s responses and your personal patter
60 // Why Your Nervous System Matters More Than You Think (opens the original)
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Your nervous system does a whole lot more than you probably realize. It’s constantly receiving information, interpreting what’s happening around you, and helping your body decide how to respond. In this episode, we’re breaking down nervous system regulation without making it complicated. You’ll learn why your stress response isn’t the problem, why being “regulated” doesn’t mean being calm all the time, and why adaptability may be a better way to think about nervous system health. We’ll also talk
59 // How to Trust Yourself When Fear Keeps Making You Second-Guess Everything (opens the original)
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How many times have you researched something, prayed about it, asked for advice, and STILL found yourself wondering if you’re making the right decision? Sometimes we genuinely need more information. But sometimes, fear keeps us searching for another answer when deep down, we already know. In this episode of Rediscovering Normal, we’re talking about what it looks like to stop second-guessing yourself and start making decisions from a place of faith instead of fear. I’m also sharing a little about
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