HeyJaredRedhawk Recap
Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Timbo & Bedtime REACT to Gable FLATLINE KO, Arman, Van, Hokit vs Gane! (opens the original)
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RED X BEDTim "Red Hawk" Welch is joined by Bedtime MMA and the LEGEND Joe "Diesel" Riggs. The boys break down the INSANE UFC 331 card, Sharaf's CRAZY KO of Gable Steveson, Arman's SICK KO, Joshua Van and more! Plus the boys look forward to Josh Hokit vs Cyril Gane, UFC 332 and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" and play $5 to get $150 in lineups if you Win! Click https://link.prizepicks.com/LME0/TIMBO⚡️LUCY is the only pouch that delivers long lasting, on demand flavor. Get 2
TOMMY & GURU on RAHIKI WIN, ARMAN VS RUFFY, TOM ASPINALL! | Red Hawk Recap (opens the original)
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STILL UNDEFEATED! Tim "The Red Hawk" Welch is joined by Joe "Diesel" Riggs, Tommy "Gun" McMillen and MMA Guru! The Boys discuss Tommy's INSANE win vs Marwan Rahiki, UFC 331 Joshua Van vs Pantoja 2, Arman vs Ruffy, Tom Aspinall and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" and play $5 to get $150 in lineups if you Win! Click https://link.prizepicks.com/LME0/TIMBO⚡️LUCY is the only pouch that delivers long lasting, on demand flavor. Get 20% off your first order when you buy online at
DILLON DANIS SOUNDS OFF on TIM & SUGA, MIKE PERRY, & MORE! | Red Hawk Recap (opens the original)
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Dillon is Here...Tim "The Red Hawk" Welch and Suga Sean O'Malley are joined by DILLON DANIS. Dillon SOUNDS OFF on his upcoming fight vs Mike Perry, calls out Timbo, and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" and play $5 to get $150 in lineups if you Win! Click https://link.prizepicks.com/LME0/TIMBO⚡️LUCY is the only pouch that delivers long lasting, on demand flavor. Get 20% off your first order when you buy online at lucy.co/TIMBO with code TIMBO🧘♂️ CHECK OUT THE WAKING UP APP
Bedtime & Tim BREAK DOWN UFC 330 Islam vs Garry, Volk vs Evloev, Merab Yan 3 and more! (opens the original)
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It's Redtime BoysTim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and BEDTIME MMA! The boys break down Islam Makhachev vs Ian Garry at UFC 330, Arman vs Ruffy, Van vs Pantoja 2, UFC 333 Volk vs Evloev, and Merab vs Petr Yan 2!⚡️Check out PrizePicks! Sign up with code "TIMBO" and play $5 to get $150 in lineups if you Win! Click https://link.prizepicks.com/LME0/TIMBO🍴CHECK OUT FACTOR! factormeals.com/redhawk50off and use code redhawk50off to get 50% off and 1 free breakfast item per
TOMMY MCMILLEN SOUNDS OFF on MARWAN RAHIKI, IAN GARRY, BUYING A LAMBO! | RED HAWK RECAP (opens the original)
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TOMMY IS BACK!Tim "Red Hawk" Welch is joined by the Tommy "GUNZ" McMillen and the legend Joe "Diesel" Riggs! The boys break down Tommy's next fight vs Marwan Rahiki at UFC Noche, they breakdown Islam Makhachev vs Ian Garry at UFC 330, and Tommy is buying a Lambo!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click https://link.prizepicks.com/LME0/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D
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