HeyJaredRedesigning Health and Home
Welcome to Redesigning Health and Home!Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 25, 2026
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- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Our Summer to Fall Redesign (opens the original)
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Fall is almost here, but not everyone is ready to say goodbye to summer just yet. Kerri and Meg trade stories about the last lake days, hummingbirds, butterflies, and the little seasonal rituals that make the shift from warm weather to cozy weather feel both exciting and a little bittersweet.They also get practical about what fall means in real life: packing away shorts, pulling out favorite sweatshirts, planning indoor gatherings, and looking ahead to weddings, trips, and the first crisp days o
The Great Fall Debate: Kerri & Meg Battle it out (opens the original)
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Fall gets a vote in this house—and not everyone agrees on the answers. From the exact moment autumn “officially” begins to the eternal questions of pumpkin spice, cozy clothes, haunted houses, candy corn, and whether adult Halloween costumes are actually fun or just a trap, Meg and Kerri turn the season into a fast, funny, highly relatable debate.They share their honest takes on fall decorating, apple cider donuts, pumpkin bread, chili, soup, PSLs, cozy clothes, haunted houses, scary movies, and
Throwback Trends: Bring Them Back or Leave Them in the Past? (opens the original)
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Some of the best style ideas never really disappear - they just wait long enough to become cool again. Kerri and Meg take you on a fun, memory-filled tour of the things that defined childhood, family life, and home... and ask the question everyone has an opinion on: should they have gone out of style at all?From wristwatches that feel more like jewelry to china cabinets, MapQuest printouts, brooches, pantyhose, handkerchiefs, encyclopedias, and even sunken living room conversation pits, this epi
The Reset that Makes Monday Easier (opens the original)
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Sunday reset is not just about tidying up. It is the difference between a frantic Monday and a week that feels calm, prepared, and under control. Meg and Kerri break down the real-life systems, rituals, and tiny habits that make the entire week easier.On Redesigning Health and Home, they compare two very different approaches to planning and show how both can work. Meg shares how her reset starts on Friday with client confirmations, weekly planning blocks, and making sure her Monday is already se
Back to School Season: A Reset for All of Us (opens the original)
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I used Co-Creator in Riverside. “ Back-to-school energy is about more than school supplies. It's the signal to reset your calendar, tighten your routines, and get ahead of the chaos before fall and the holidays arrive.Meg and Kerri talk through the real-life shift that happens when summer loosens its grip: later nights, flexible schedules, more spontaneous fun, and the slow realization that a little structure feels good again. If you've been meaning to get back on track, this episode gives you a
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