HeyJaredRED FM Calgary
The best of radio programs & interviews from RED FM Calgary.
- Indexed episodes, last 90 days
- 41
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
The power of honest work (opens the original)
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What does Labour Day truly celebrate? In this special episode, host Rishi Nagar shares a powerful message about the dignity of work, the sacrifices behind every success story, and the resilience of people who keep our communities and families thriving. Whether you're an entrepreneur, employee, student or newcomer, this episode is a reminder that every honest effort has value. Through inspiring stories and heartfelt reflections, Rishi encourages listeners to embrace perseverance, stay committed t
Blaming Gen Z or blaming ourselves? (opens the original)
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Gen Z is often labeled as phone-obsessed, impatient, entitled, and unwilling to work hard. But before pointing fingers, should we ask how much of this behavior was shaped by the world we created? From smartphones and social media to digital classrooms and overprotective parenting, today's young generation grew up in an environment designed by those who now criticize them. In this episode of Open Line Talk Show , we explore whether the real issue isn't Gen Z itself, but the social, economic, and
Helping kids build healthy screen time habits (opens the original)
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As children return to school, getting back into a healthy routine can be challenging for families, especially when it comes to screen time. On this episode of Roshni, host Gurpreet Kaur speaks with psychologist Gayatri Kainth about setting realistic boundaries around phones, tablets, video games, YouTube and social media. They discuss how parents can balance screen time needed for schoolwork with entertainment, recognize signs of excessive screen use, and understand its impact on children's slee
Why dancing is good for your body and brain (opens the original)
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In this episode, host Rishi Nagar explores the many benefits of dancing for both physical and mental health. Beyond burning calories and improving fitness, dancing can keep the brain active by combining movement, coordination, memory, balance and learning. The feature looks at how dancing may support neuroplasticity, improve mood, reduce stress and strengthen cognitive skills. It also discusses the concept of cognitive reserve and research linking regular dancing and physical activity with bette
Growing older vs. aging well — Can we change how our body ages? (opens the original)
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Getting older is inevitable, but aging well may be something we can influence. In this episode, host Gurpreet Kaur speaks with Deepshikha Brar, Certified Health Coach, about what really happens to our bodies as we age and how nutrition, exercise and daily habits can shape the aging process. They discuss the changes that often begin after 40, the importance of building and preserving muscle, and why looking slim or young does not always mean we are aging well internally. Brar also explains how st
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