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Recovering Perfectionist Podcast

Welcome to the Recovering Perfectionist Podcast where I empower you to develop sustainable habits, challenge society and take messy action. I'm Christine, certified life balance coach, World Champion ballroom dancer, entrepreneur and your host!

Podcast · By Christine Bar Noël · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 6, 2026
Audience
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Earliest in this view
Aug 16, 2026

Latest episodes

  1. Episode · Sep 6, 2026

    102 - The Power of Partnership (opens the original)

    Episode notes · Positive tone

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    Welcome back to Season 10 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Dr. Anna Kjose ("Dr. Anna"), a licensed psychologist who specializes in performance psychology for ballroom dancers, performing artists, and other high-performing individuals. Drawing from advanced training in performance psychology, expertise in trauma and the mind-body connection, and firsthand experience as a competitive ballroom dancer, she helps performers develop the psychological skill

  2. Episode · Aug 16, 2026

    101 - Custom Rituals and Supportive Communities (opens the original)

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    Welcome back to Season 10 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Samanta Ruiz Giler, is a communications leader and entrepreneur focused on building brands and shaping corporate image with social impact at the core. She helps startups and global companies define their identity, craft clear narratives, and scale purpose-driven strategies that drive both growth and reputation. With experience spanning public service and the private sector, she’s led large-sc

  3. Episode · Aug 16, 2026

    100 - Celebration 100th Episode: Finding the Joy in the Journey (Life Update!) (opens the original)

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    Welcome back to the Recovering Perfectionist Podcast for our 100th episode and the premier of Season 10! In this episode, Christine discusses where it all began January 3, 2021 over 5 years ago and all the major milestones that have happened since. Now 100 episodes later in season 10 what she's learned and how she's showing up for herself differently these days through consistent and intentional action and filling her own cup first. CHRISTINE BAR NOEL: All The Things! ⁠⁠⁠https://beacons.ai/chris

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