HeyJaredReclaiming Me: Heal Your Childhood Attachment Wounds, People Pleasing, and Complex PTSD for Women
Are you a woman who has done years of healing work on your attachment trauma, yet still feel unable to let go of people-pleasing and perfectionism?This trauma-informed podcast helps women with complex PTSD heal the lasting impact of childhood attachment wounds from parents…
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E71: Midweek Reframe: How Emotional Flashbacks Secretly Control Your People Pleasing (opens the original)
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Have you ever felt your stomach drop or your chest tighten—and suddenly you’re people pleasing, apologizing, or overthinking without knowing why? This Midweek Reframe exposes the subtle moment trauma takes over: the instant an emotional flashback begins. You’ll learn how these body-first responses activate people pleasing and attachment wounds long before your mind catches up, and how to spot the shift before it spirals. In this episode, you’ll discover: • The three early signs of emotional flas
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