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Reclaim Your Life with Irina

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being.

Podcast · By Irina Shehovsov · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Aug 31, 2026
Audience
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Earliest in this view
Jul 6, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 31, 2026

    How to Find Yourself Again When Your Old Identity Falls Apart | Nahum Vizakis (opens the original)

    Episode notes · Neutral tone

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    Sometimes losing who you thought you were is the beginning of discovering who you really are. For years, Nahum Vizakis built his identity around strength, fearlessness, and being a soldier. But during a deployment in Iraq, one life-or-death moment changed everything. Faced with the reality that he could die, Nahum realized he could no longer lie to himself about the life he wanted. In this deeply personal conversation, Nahum shares what happened when his identity began to fall apart, how he fina

  2. Episode · Aug 3, 2026

    You Are Enough (Even If You Don't Believe It Yet) | Susan Houston (opens the original)

    Episode notes · Positive tone

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    Many women spend years believing they're not enough—constantly comparing themselves, putting everyone else first, and carrying doubts that were never truly theirs. In this heartfelt conversation, Susan Houston shares how Secondhand Doubt—the limiting beliefs we inherit from childhood, relationships, and life experiences—can quietly shape our confidence, choices, and identity. Through her own journey of overcoming self-doubt, leaving a marriage that slowly erased her sense of self, and stepping i

  3. Episode · Jul 6, 2026

    How to Heal Stress, Burnout & Reconnect With Yourself | Ancient Ayurveda Wisdom with Swami Tirtha (opens the original)

    Episode notes · Positive tone

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    Many women spend years living in survival mode—constantly giving, achieving, and pushing forward until one day they realize they've lost touch with themselves. In this heartfelt conversation, Swami Tirtha, Ayurvedic teacher and author of The Ayurveda Encyclopedia, shares how ancient wisdom can help us reconnect with our body, calm the nervous system, reduce stress, and begin healing from the inside out. Drawing on more than 50 years of experience, he explains why true healing isn't just physical

  4. Episode · Jul 6, 2026

    I Thought I Had Everything Under Control... Until My Body Said No | Mary Gooden (opens the original)

    Episode notes · Positive tone

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    Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. What if your life wasn't meant to be endured... but truly enjoyed? In this episode of the Why I Said Yes series, publisher, transformational mentor, and bestselling author Mary Gooden shares the story behind her chapter in Reclaim Your Life: The Breaking That Made You New. Mary opens up about the panic attack

  5. Episode · Jul 6, 2026

    It's Never Too Late to Reinvent Yourself | Lorraine Campbell (opens the original)

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    Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write. What if your hardest experiences could become the beginning of your greatest transformation? In this episode of the Why I Said Yes series, Lorraine Campbell shares the personal story behind her chapter in Reclaim Your Life: The Breaking That Made You New. After navigating grief, anxiety, and major life transi

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