HeyJaredReclaim Your Energy
A higher standard for how you eat, move, and live. Weekly essays and guides on being fit, eating well, and living with purpose!
- Indexed issues, last 90 days
- 16
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 15, 2026
Latest issues
How Long It Really Takes to Build Healthy Habits (with timelines) (opens the original)
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FIT & FOCUSED FILES #14<img alt="" class="sizing-normal" height="662" src="https://substackcdn.com/image/fetch/$s_!hfya!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2
The constant pursuit of a better self (opens the original)
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“I wonder how much of my life I've spent becoming someone I thought I would finally be happy to be.”<img alt="" class="sizing-normal" height="1152" src="https://substackcdn.com/image/fetch/$s_!3k1y!,w_1456,c_limit,f_auto,q_auto:
Daily Habits of High-Achievers to Become Healthier, Sharper & More Successful (for real) (opens the original)
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<img alt="This may contain: a woman standing in front of a pool with her hands up to the sky and arms behind her head" class="sizing-normal" height="377" src="https://substackcdn.com/image/fetch/$s_!nQD1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2F
Identity traps keeping you stuck in your old life (opens the original)
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FIT & FOCUSED FILES #13<img alt="" class="sizing-normal" height="624" src="https://substackcdn.com/image/fetch/$s_!bxdD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2
Japanese concepts that will help you overcome laziness & achieve success (+ media list) (opens the original)
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<img alt="This may contain: a woman sitting on top of a mat in front of a doorway with rocks and trees" class="sizing-normal" height="551" src="https://substackcdn.com/image/fetch/$s_!A8C5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-m
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