HeyJaredRebranding Middle Age
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women quiet the conditioning and noise to (re)claim their freedom, wholeness, and joy midlife and beyond.Hosted by Krista O'Reilly-Davi-Digui -…
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Shore Up Leaky Boundaries (opens the original)
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Shoring up leaky boundaries (boundary work in general!) is essential to living with freedom, wholeness, and joy and walking out our core values. There are three clear cues in my body and life that I have one or more leaky boundaries that need attending to. These cues are: resentment, persistent anxiety, and avoidance. SHOW NOTES In this episode I share 15 examples of leaky boundaries from my life, 7 common reasons midlife women struggle to articulate/communicate/honour healthy boundaries for the
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